About

Step 1: Log Your Mistakes

When something happens that you wish you handled better, log it in seconds.

• Choose a category (what happened)

• Select a trigger (why it happened)

• Add severity and optional note

Step 2: Build Awareness

Each entry helps you understand your behavior better.

You don’t need perfect tracking. Even small logs create clarity.

Step 3: See Patterns

Reflecto - Break the Patterns analyzes your entries to show:

• Most repeated mistakes

• Common triggers

• Peak time of occurrence

• Weekly trends

Step 4: Make Better Decisions

Once you understand:
👉 what
👉 when
👉 why

You naturally start making better choices.

Important Note

Reflecto - Break the Patterns is not about judging yourself.
It’s about understanding yourself.